the v. method


The v.method

a wellness method for all body types and goals

Developed by Vicki Vara, this comprehensive exercise and nutrition program will result in the lean, strong, healthy body you have always dreamed of.  Try each vusion component and watch your body change forever.

Contact Vicki Vara:

973.865.0695 or email

visit to learn how to become a certified v.method instructor!

Gift Certificates now available online!