a wellness method for all body types and goals
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Welcome

Developed by Vicki Vara, the v.method is a comprehensive exercise and nutrition program which will result in the lean, strong, healthy body you have always dreamed of.  As a busy fitness professional and mother of two, Vicki was inspired to develop a wellness program which will fit into even the busiest of lives.  Our motto “because you can” comes to life through each vusion component. Our ballet barre based group classes, nutrition coaching, personal training, and consistent personalized motivation are specifically designed to provide members with the most efficient programs yielding the greatest results.  Join members and barre class participants all across the country and become a part of the “because you can” v.method program.  We will provide you with the tools to watch your body change forever.

Contact us today and begin your transformation:  ”because you can”!

call 973.865.0695 or email info@thevmethod.com