a wellness method for all body types and goals


Click to View Clips from the DVD on Youtube!

The v.method is proud to now offer a DVD fitness library as part of the v.method total wellness experience.  The first installment, Cardio Vusion, is now available for purchase!


The DVD can also be purchased at any v.method class and these locations:

  • Black Bear Fitness, Jefferson NJ
  • Buckels and Bows, Sparta NJ
  • Amazon.com